{"id":13377,"date":"2026-05-06T05:49:29","date_gmt":"2026-05-06T05:49:29","guid":{"rendered":"https:\/\/firstkhabarbharat.in.net\/?p=13377"},"modified":"2026-05-06T05:59:47","modified_gmt":"2026-05-06T05:59:47","slug":"amla-%e0%a4%9c%e0%a4%a8%e0%a4%b8%e0%a5%81%e0%a4%a8%e0%a4%b5%e0%a4%be%e0%a4%88-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%a4%e0%a5%87%e0%a4%9c%e0%a4%a4%e0%a4%b0%e0%a5%8d%e0%a4%b0%e0%a4%be%e0%a4%b0-%e0%a4%95","status":"publish","type":"post","link":"https:\/\/firstkhabarbharat.in.net\/?p=13377","title":{"rendered":"Amla  \u091c\u0928\u0938\u0941\u0928\u0935\u093e\u0908 \u092e\u0947\u0902 \u0924\u0947\u091c\u0924\u0930\u094d\u0930\u093e\u0930 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947\u0924\u094d\u0930\u0940 \u0928\u0947 \u090f\u0938\u0921\u0940\u090f\u092e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092b\u093e\u0921\u093c\u0915\u0930 \u092b\u0947\u0915\u0947 \u0906\u0935\u0947\u0926\u0928, \u090f\u0938\u0921\u0940\u090f\u092e \u0938\u093e\u0939\u092c \u0938\u092e\u091d\u093e\u0924\u0947 \u0930\u0939\u0947"},"content":{"rendered":"<p>Amla \u091c\u0928\u0938\u0941\u0928\u0935\u093e\u0908 \u092e\u0947\u0902 \u0924\u0947\u091c\u0924\u0930\u094d\u0930\u093e\u0930 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947\u0924\u094d\u0930\u0940 \u0928\u0947 \u090f\u0938\u0921\u0940\u090f\u092e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092b\u093e\u0921\u093c\u0915\u0930 \u092b\u0947\u0915\u0947 \u0906\u0935\u0947\u0926\u0928, \u090f\u0938\u0921\u0940\u090f\u092e \u0938\u093e\u0939\u092c \u0938\u092e\u091d\u093e\u0924\u0947 \u0930\u0939\u0947&#8212;<\/p>\n<p>\u0909\u092a\u092a\u094d\u0930\u0927\u093e\u0928 \u0938\u092a\u093e\u0926\u0915\u0902 \u0930\u093e\u0915\u0947\u0936 \u0921\u092c\u092c\u0941 \u0924\u093e\u092f\u0935\u093e\u0921\u0947 \u092c\u0948\u0924\u0941\u0932 \u0906\u092e\u0932\u093e \ud83d\ude4f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13378\" src=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-06-10-59-38-267_com.whatsapp-300x172.jpg\" alt=\"screenshot 2026 05 06 10 59 38 267 com.whatsapp\" width=\"300\" height=\"172\" title=\"Amla  \u091c\u0928\u0938\u0941\u0928\u0935\u093e\u0908 \u092e\u0947\u0902 \u0924\u0947\u091c\u0924\u0930\u094d\u0930\u093e\u0930 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947\u0924\u094d\u0930\u0940 \u0928\u0947 \u090f\u0938\u0921\u0940\u090f\u092e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092b\u093e\u0921\u093c\u0915\u0930 \u092b\u0947\u0915\u0947 \u0906\u0935\u0947\u0926\u0928, \u090f\u0938\u0921\u0940\u090f\u092e \u0938\u093e\u0939\u092c \u0938\u092e\u091d\u093e\u0924\u0947 \u0930\u0939\u0947\" srcset=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-06-10-59-38-267_com.whatsapp-300x172.jpg 300w, https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-06-10-59-38-267_com.whatsapp.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Amla \u091c\u0928\u0938\u0941\u0928\u0935\u093e\u0908 \u092e\u0947\u0902 \u0924\u0947\u091c\u0924\u0930\u094d\u0930\u093e\u0930 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947\u0924\u094d\u0930\u0940 \u0928\u0947 \u090f\u0938\u0921\u0940\u090f\u092e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092b\u093e\u0921\u093c\u0915\u0930 \u092b\u0947\u0915\u0947 \u0906\u0935\u0947\u0926\u0928, \u090f\u0938\u0921\u0940\u090f\u092e \u0938\u093e\u0939\u092c \u0938\u092e\u091d\u093e\u0924\u0947 \u0930\u0939\u0947 &#8212;&#8211; \u0906\u092e\u0932\u093e \u092a\u0924\u093f \u092e\u0902\u0917\u0932\u0935\u093e\u0930 \u0915\u0947 \u0926\u093f\u0928 \u091c\u0928\u0938\u0941\u0928\u0935\u093e\u0908 \u092e\u0947\u0902 \u091c\u0928\u092a\u0926 \u092a\u0902\u091a\u093e\u092f\u0924 \u0906\u092e\u0932\u093e \u092e\u0947\u0902 \u0926\u094b\u092a\u0939\u0930 2:00 \u092c\u091c\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0932\u0947\u0915\u0930 \u090f\u0935\u0902 \u0916\u093e\u0938\u0915\u0930 \u092c\u094b\u0930\u0926\u093e\u0939\u0940 \u0915\u0940 \u0939\u0928\u094d\u092f\u093e \u092a\u0902\u091a\u093e\u092f\u0924 \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u0947 \u0915\u094b \u0932\u0947\u0915\u0930 16 \u0932\u094b\u0917\u094b\u0902 \u092a\u0930 \u0938\u0930\u0915\u093e\u0930\u0940 \u091c\u092e\u0940\u0928 \u092a\u0930 \u0905\u0935\u0948\u0927 \u0905\u0924\u093f\u0915\u094d\u0930\u092e\u0923 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0938\u0930\u0915\u093e\u0930\u0940 \u0906\u0926\u0947\u0936 \u0939\u0948 \u0915\u0940 \u0907\u0928\u094d\u0939\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u0924\u094b\u0921\u093c\u093e \u091c\u093e\u090f \u0906\u0926\u0947\u0936 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0924\u094b\u0921\u093c\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0907\u0938\u0915\u094b \u0932\u0947\u0915\u0930 \u0924\u0947\u091c \u0924\u0930\u094d\u0930\u093e\u0930 \u0928\u0947\u0924\u094d\u0930\u0940 \u0938\u0940\u092e\u093e \u0905\u0924\u0941\u0932\u0915\u0930 \u0926\u094b\u092a\u0939\u0930 \u092e\u0948\u0902 \u090f\u0938\u0921\u0940\u090f\u092e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0906\u0935\u0947\u0926\u0928 \u0932\u0947\u0915\u0930 \u092a\u0939\u0941\u0902\u091a\u0940 \u0907\u0938\u0940 \u092c\u0940\u091a \u090f\u0938\u0921\u0940\u090f\u092e \u0938\u093e\u0939\u092c \u0938\u0947 \u0909\u0928\u0915\u0940 \u0915\u0941\u091b \u092c\u093e\u0924\u094b\u0902 \u0915\u094b \u0932\u0947\u0915\u0930 \u0924\u093f\u0916\u0940 \u092c\u0939\u0938 \u0939\u094b \u0917\u0908\u0964<\/p>\n<p><iframe loading=\"lazy\" title=\"\u0906\u092e\u0932\u093e \u092c\u094b\u0930\u0927\u093e\u0908 \u0939\u0930\u0928\u094d\u092f\u093e \u092a\u0902\u091a\u093e\u092f\u0924 \u092e\u0947\u0902 \u0905\u0935\u0948\u0927 \u0938\u0930\u0915\u093e\u0930\u0940 \u091c\u092e\u0940\u0928 \u092a\u0930 \u0915\u092c\u094d\u091c\u093e \u0915\u0930\u0928\u0947 \u0915\u094b \u0932\u0947\u0915\u0930 \u092c\u0939\u0938, sdm  \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092b\u093e\u0921\u0947 \u0906\u0935\u0947\u0926\u0928\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/KBXVFn4atig?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u090f\u0938\u0921\u0940\u090f\u092e \u0936\u0948\u0932\u0947\u0902\u0926\u094d\u0930 \u092c\u0902\u0921\u094b\u0928\u093f\u092f\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u092e\u091d\u093e \u0930\u0939\u0947 \u0925\u0947 \u0964 \u0924\u092d\u0940 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 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src=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-06-11-00-04-868_com.whatsapp-300x171.jpg\" alt=\"screenshot 2026 05 06 11 00 04 868 com.whatsapp\" width=\"300\" height=\"171\" title=\"Amla  \u091c\u0928\u0938\u0941\u0928\u0935\u093e\u0908 \u092e\u0947\u0902 \u0924\u0947\u091c\u0924\u0930\u094d\u0930\u093e\u0930 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947\u0924\u094d\u0930\u0940 \u0928\u0947 \u090f\u0938\u0921\u0940\u090f\u092e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092b\u093e\u0921\u093c\u0915\u0930 \u092b\u0947\u0915\u0947 \u0906\u0935\u0947\u0926\u0928, \u090f\u0938\u0921\u0940\u090f\u092e \u0938\u093e\u0939\u092c \u0938\u092e\u091d\u093e\u0924\u0947 \u0930\u0939\u0947\" srcset=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-06-11-00-04-868_com.whatsapp-300x171.jpg 300w, https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/05\/Screenshot_2026-05-06-11-00-04-868_com.whatsapp.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0918\u091f\u0928\u093e \u0915\u0947 \u0938\u092e\u092f \u090f\u0938\u0921\u0940\u090f\u092e \u0938\u093e\u0939\u092c \u0938\u0940\u092e \u0905\u0924\u0941\u0932 \u0915\u0930 \u0915\u094b \u0938\u092e\u091d\u093e\u0924\u0947 \u0939\u0941\u090f \u0926\u093f\u0916\u0947 \u0964 \u090f\u0938\u0921\u0940\u092e \u0938\u093e\u0939\u092c \u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u092a\u0930 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0940 \u091c\u093e\u090f\u0917\u0940\u0964 \u091c\u0928\u0938\u0941\u0928\u0935\u093e\u0908 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915\u093e\u0930\u0940 \u0914\u0930 \u092d\u0940 \u0932\u094b\u0917 \u092e\u094c\u091c\u0942\u0926 \u0925\u0947 \u0938\u0940\u092e\u093e \u0905\u0924\u0941\u0932\u0915\u0930 \u0928\u0947 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src=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/05\/Screenshot_2026-04-11-09-33-13-133_com.whatsapp-217x300.jpg\" alt=\"screenshot 2026 04 11 09 33 13 133 com.whatsapp\" width=\"217\" height=\"300\" title=\"Amla  \u091c\u0928\u0938\u0941\u0928\u0935\u093e\u0908 \u092e\u0947\u0902 \u0924\u0947\u091c\u0924\u0930\u094d\u0930\u093e\u0930 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947\u0924\u094d\u0930\u0940 \u0928\u0947 \u090f\u0938\u0921\u0940\u090f\u092e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092b\u093e\u0921\u093c\u0915\u0930 \u092b\u0947\u0915\u0947 \u0906\u0935\u0947\u0926\u0928, \u090f\u0938\u0921\u0940\u090f\u092e \u0938\u093e\u0939\u092c \u0938\u092e\u091d\u093e\u0924\u0947 \u0930\u0939\u0947\" srcset=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/05\/Screenshot_2026-04-11-09-33-13-133_com.whatsapp-217x300.jpg 217w, 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