{"id":12803,"date":"2026-03-12T16:53:59","date_gmt":"2026-03-12T16:53:59","guid":{"rendered":"https:\/\/firstkhabarbharat.in.net\/?p=12803"},"modified":"2026-03-12T16:53:59","modified_gmt":"2026-03-12T16:53:59","slug":"amla-%e0%a4%a8%e0%a4%aa%e0%a4%be-%e0%a4%b8%e0%a5%80%e0%a4%8f%e0%a4%ae%e0%a4%93-%e0%a4%95%e0%a5%87-%e0%a4%96%e0%a4%bf%e0%a4%b2%e0%a4%be%e0%a4%ab-%e0%a4%9c%e0%a4%ae%e0%a4%95%e0%a4%b0-%e0%a4%b9%e0%a5%81","status":"publish","type":"post","link":"https:\/\/firstkhabarbharat.in.net\/?p=12803","title":{"rendered":"Amla \u0928\u092a\u093e \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u092e\u0915\u0930 \u0939\u0941\u0908 \u0928\u093e\u0930\u0947\u092c\u093e\u091c\u0940 , \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947 \u0938\u0940\u090f\u092e\u0913 \u092a\u0930 \u0932\u0917\u093e\u090f \u0906\u0930\u094b\u092a"},"content":{"rendered":"<p>Amla \u0928\u092a\u093e \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u092e\u0915\u0930 \u0939\u0941\u0908 \u0928\u093e\u0930\u0947\u092c\u093e\u091c\u0940 , \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947 \u0938\u0940\u090f\u092e\u0913 \u092a\u0930 \u0932\u0917\u093e\u090f \u0906\u0930\u094b\u092a<\/p>\n<p>\u0909\u092a\u092a\u094d\u0930\u0927\u093e\u0928 \u0938\u092a\u093e\u0926\u0915\u0902 \u0930\u093e\u0915\u0947\u0936 \u0921\u092c\u092c\u0941 \u0924\u093e\u092f\u0935\u093e\u0921\u0947 \u092c\u0948\u0924\u0941\u0932 \u0906\u092e\u0932\u093e \ud83d\ude4f<\/p>\n<p>&nbsp;<\/p>\n<p>\u0906\u092e\u0932\u093e \u0964\u0964 \u0936\u0939\u0930 \u0915\u0947 \u091c\u0928\u092a\u0926 \u091a\u094c\u0915 \u092a\u0930 \u0928\u092a\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u0917\u093e\u090f \u0917\u090f \u0915\u0930 \u092c\u0915\u093e\u092f\u093e\u0926\u093e\u0930\u094b\u0902 \u0915\u0947 \u0939\u094b\u0930\u094d\u0921\u093f\u0902\u0917 \u0915\u094b \u0932\u0947\u0915\u0930 \u0936\u0939\u0930 \u092e\u0947\u0902 \u0930\u093e\u091c\u0928\u0940\u0924\u093f \u0917\u0930\u092e\u093e\u0908 \u0939\u0941\u0908 \u0939\u0948\u0964\u0936\u0939\u0930\u0935\u093e\u0938\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0930\u093e\u091c\u0928\u0947\u0924\u093e \u092e\u0947\u0902 \u092d\u0940 \u0939\u094b\u0930\u094d\u0921\u093f\u0902\u0917 \u0915\u093e \u0935\u093f\u0930\u094b\u0927 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12808\" src=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-12-22-07-14-205_com.whatsapp-218x300.jpg\" alt=\"screenshot 2026 03 12 22 07 14 205 com.whatsapp\" width=\"218\" height=\"300\" title=\"Amla \u0928\u092a\u093e \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u092e\u0915\u0930 \u0939\u0941\u0908 \u0928\u093e\u0930\u0947\u092c\u093e\u091c\u0940 , \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947 \u0938\u0940\u090f\u092e\u0913 \u092a\u0930 \u0932\u0917\u093e\u090f \u0906\u0930\u094b\u092a\" srcset=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-12-22-07-14-205_com.whatsapp-218x300.jpg 218w, https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-12-22-07-14-205_com.whatsapp.jpg 720w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><\/p>\n<p>\u0917\u0941\u0930\u0941\u0935\u093e\u0930 \u0915\u0940 \u0926\u094b\u092a\u0939\u0930 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947\u0924\u093e\u0913\u0902 \u0928\u0947 \u0930\u0924\u0947\u095c\u093e \u0930\u094b\u0921 \u0938\u0947 \u0928\u0917\u0930 \u092a\u093e\u0932\u093f\u0915\u093e \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f \u0924\u0915 \u0930\u0948\u0932\u0940 \u0928\u093f\u0915\u093e\u0932 \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u092e\u0915\u0930 \u0928\u093e\u0930\u0947\u092c\u093e\u091c\u0940 \u0915\u0940 \u0914\u0930 \u0928\u092a\u093e \u0938\u0940\u090f\u092e\u0913 \u0915\u094b \u0935\u093f\u0927\u093e\u092f\u0915 \u0915\u0947 \u0926\u092c\u093e\u0935 \u092e\u0947\u0902 \u091c\u0928\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u0924\u093e\u0921\u093c\u093f\u0924 \u0915\u0930 \u091c\u0928\u0924\u093e \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0937\u094d\u0920\u093e \u0915\u094b \u0920\u0947\u0938 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0915\u093e \u0906\u0930\u094b\u092a \u092d\u0940 \u0932\u0917\u093e\u092f\u093e \u092c\u094d\u0932\u0949\u0915 \u0915\u093e\u0902\u0917\u0921\u093c\u0947 \u0915\u092e\u0947\u091f\u0940 \u0915\u0947 \u0928\u0947\u0924\u0943\u0924\u094d\u0935 \u092e\u0947\u0902 \u0906\u091c \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u093e\u0930\u094d\u092f\u0915\u0930\u094d\u0924\u093e \u0928\u0947 \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0928\u093e\u092e \u092a\u094d\u0930\u092d\u093e\u0930\u0940 \u0938\u0940\u090f\u092e\u0913 \u0915\u094b \u091c\u094d\u091e\u093e\u092a\u0928 \u0938\u094c\u0902\u092a\u093e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12805\" src=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-12-22-06-56-363_com.whatsapp-300x176.jpg\" alt=\"screenshot 2026 03 12 22 06 56 363 com.whatsapp\" width=\"300\" height=\"176\" title=\"Amla \u0928\u092a\u093e \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u092e\u0915\u0930 \u0939\u0941\u0908 \u0928\u093e\u0930\u0947\u092c\u093e\u091c\u0940 , \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947 \u0938\u0940\u090f\u092e\u0913 \u092a\u0930 \u0932\u0917\u093e\u090f \u0906\u0930\u094b\u092a\" srcset=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-12-22-06-56-363_com.whatsapp-300x176.jpg 300w, https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-12-22-06-56-363_com.whatsapp.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947 \u0938\u094c\u0902\u092a\u0947 \u091c\u094d\u091e\u093e\u092a\u0928 \u092e\u0947\u0902 \u0915\u0939\u093e \u0915\u093f \u0936\u0939\u0930 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u091a\u094c\u0930\u093e\u0939\u0947 \u091c\u0928\u092a\u0926 \u091a\u094c\u0915 \u092a\u0930 \u0928\u092a\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0902\u092a\u0924\u094d\u0924\u093f \u0915\u0930 \u092c\u0915\u093e\u092f\u093e\u0926\u093e\u0930\u094b\u0902 \u0915\u0947 \u0928\u093e\u092e \u0915\u093e \u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0932\u0917\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0906\u092e \u091c\u0928\u0924\u093e \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0937\u094d\u0920\u093e \u0915\u094b \u0920\u0947\u0938 \u092a\u0939\u0941\u0902\u091a\u0940 \u0939\u0948\u0964 \u092a\u094d\u0930\u0926\u0947\u0936 \u0915\u0940 \u092d\u093e\u091c\u092a\u093e \u0936\u093e\u0938\u0928 \u092e\u0947\u0902 \u0906\u092e \u091c\u0928\u0924\u093e \u0915\u0947 \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u094b \u0920\u0947\u0938 \u092a\u0939\u0941\u0902\u091a\u093e\u0908 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12769\" src=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-07-14-27-28-884_com.whatsapp-300x204.jpg\" alt=\"screenshot 2026 03 07 14 27 28 884 com.whatsapp\" width=\"300\" height=\"204\" title=\"Amla \u0928\u092a\u093e \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u092e\u0915\u0930 \u0939\u0941\u0908 \u0928\u093e\u0930\u0947\u092c\u093e\u091c\u0940 , \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947 \u0938\u0940\u090f\u092e\u0913 \u092a\u0930 \u0932\u0917\u093e\u090f \u0906\u0930\u094b\u092a\" srcset=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-07-14-27-28-884_com.whatsapp-300x204.jpg 300w, https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-07-14-27-28-884_com.whatsapp.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12708\" src=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/02\/Screenshot_2026-01-25-10-00-16-279_com.android.chrome-258x300.jpg\" alt=\"screenshot 2026 01 25 10 00 16 279 com.android.chrome\" width=\"258\" height=\"300\" title=\"Amla \u0928\u092a\u093e \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u092e\u0915\u0930 \u0939\u0941\u0908 \u0928\u093e\u0930\u0947\u092c\u093e\u091c\u0940 , \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947 \u0938\u0940\u090f\u092e\u0913 \u092a\u0930 \u0932\u0917\u093e\u090f \u0906\u0930\u094b\u092a\" srcset=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/02\/Screenshot_2026-01-25-10-00-16-279_com.android.chrome-258x300.jpg 258w, https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/02\/Screenshot_2026-01-25-10-00-16-279_com.android.chrome.jpg 588w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12707\" src=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/02\/Screenshot_2026-01-25-09-56-14-396_com.android.chrome-300x297.jpg\" alt=\"screenshot 2026 01 25 09 56 14 396 com.android.chrome\" width=\"300\" height=\"297\" title=\"Amla \u0928\u092a\u093e \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u092e\u0915\u0930 \u0939\u0941\u0908 \u0928\u093e\u0930\u0947\u092c\u093e\u091c\u0940 , \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947 \u0938\u0940\u090f\u092e\u0913 \u092a\u0930 \u0932\u0917\u093e\u090f \u0906\u0930\u094b\u092a\" srcset=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/02\/Screenshot_2026-01-25-09-56-14-396_com.android.chrome-300x297.jpg 300w, https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/02\/Screenshot_2026-01-25-09-56-14-396_com.android.chrome-150x150.jpg 150w, https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/02\/Screenshot_2026-01-25-09-56-14-396_com.android.chrome.jpg 607w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12775\" src=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-05-22-06-57-693_com.whatsapp-249x300.jpg\" alt=\"screenshot 2026 03 05 22 06 57 693 com.whatsapp\" width=\"249\" height=\"300\" title=\"Amla \u0928\u092a\u093e \u0938\u0940\u090f\u092e\u0913 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u092e\u0915\u0930 \u0939\u0941\u0908 \u0928\u093e\u0930\u0947\u092c\u093e\u091c\u0940 , \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947 \u0938\u0940\u090f\u092e\u0913 \u092a\u0930 \u0932\u0917\u093e\u090f \u0906\u0930\u094b\u092a\" srcset=\"https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-05-22-06-57-693_com.whatsapp-249x300.jpg 249w, https:\/\/firstkhabarbharat.in.net\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-05-22-06-57-693_com.whatsapp.jpg 720w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/p>\n<p>\u091c\u0928\u092a\u0926 \u091a\u094c\u0915 \u092a\u0930 \u0932\u0917\u0947 \u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u094b \u0924\u0924\u094d\u0915\u093e\u0932 \u0939\u091f\u093e\u092f\u093e \u091c\u093e\u090f \u0905\u0928\u094d\u092f\u0925\u093e \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u092e\u0947\u091f\u0940 \u0909\u0917\u094d\u0930 \u0906\u0902\u0926\u094b\u0932\u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092c\u093e\u0927\u094d\u092f \u0939\u094b\u0917\u0940 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u094d\u0930\u0926\u0947\u0936 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f \u092e\u0928\u094b\u091c \u092e\u093e\u0932\u0935\u0947,\u092c\u094d\u0932\u0949\u0915 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u092e\u0947\u091f\u0940 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u0935\u093f\u091c\u0947\u0902\u0926\u094d\u0930 \u092d\u093e\u0935\u0938\u093e\u0930,\u092a\u0942\u0930\u094d\u0935 \u092c\u094d\u0932\u0949\u0915 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092e\u0928\u094b\u091c \u0926\u0947\u0936\u092e\u0941\u0916, \u0935\u0930\u093f\u0937\u094d\u0920 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0928\u0947\u0924\u093e \u0917\u0923\u0947\u0936 \u0922\u094b\u092e\u0928\u0947,\u0936\u0947\u0916 \u0906\u092c\u093f\u0926, \u0935\u093f\u0915\u094d\u0915\u0940 \u0938\u0930\u093e\u0920\u0947, \u091c\u093f\u0924\u0947\u0902\u0926\u094d\u0930 \u0936\u0930\u094d\u092e\u093e ,\u092f\u0941\u0935\u0915 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u091c\u093f\u0932\u093e \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937 \u092a\u094d\u0930\u0926\u0940\u092a \u0915\u094b\u0915\u093e\u091f\u0947, \u092f\u0936\u0935\u0902\u0924 \u0939\u0941\u0921\u093c\u0947, \u092e\u0928\u0940\u0937 \u0928\u093e\u0917\u0932\u0947 \u0938\u0939\u093f\u0924 \u092c\u0921\u093c\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u093e\u0930\u094d\u092f\u0915\u0930\u094d\u0924\u093e \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0925\u0947\u0964<\/p>\n<p>\u0909\u092a\u092a\u094d\u0930\u0927\u093e\u0928 \u0938\u092a\u093e\u0926\u0915\u0902 \u0930\u093e\u0915\u0947\u0936 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